Cannabis Tolerance

Lowering your Cannabis Tolerance While Still Smoking - March 10, 2023

Cannabis tolerance is when a person takes cannabis daily for pain relief or any other purpose and does not work in regular dosage. The process of the body becoming accustomed to cannabis is called cannabis tolerance. It can weaken the effect of a dose taken in the same quantity the way you used to take it, and you may need to swallow some more to get the same effects.

How cannabis tolerance develops in the human body:

Cannabis has many compounds, and among them, Tetrahydrocannabinol, generally known as THC, affects the receptors of type 1 cannabinoid (CB1) in the human brain. CB1 gets lessened when you use THC often.

So it is concluded that the same quantity of THC will not work similarly and won’t affect the receptors they used to in the past.

Some of the key factors for the development of cannabis tolerance in the human body are:

How many times do you consume cannabis?

What is the quantity, and how strong is it?

It also depends on your behavior, metabolism, food intake, etc.

How can you reduce cannabis tolerance while smoking?

Cannabis tolerance is not a joke; people should consider it seriously. It can be lessened or reduced by practicing the following methods:

T Break:

People avoid taking T breaks, which is one of the main reasons for cannabis addiction and higher tolerance levels. The Endocannabinoid system controls various functionalities in the human body through receptors. THC in cannabis is responsible for binding to CB1, a receptor in the brain and nervous system that causes you to get high and affects your memories, mood, cravings, and behavior. De-regulation of receptors lessens the response to cannabinoids. There is no specific time for their recovery of CB1 after being affected by THC, so a person needs to keep some patience too. 

Things that can help more in reducing Cannabis tolerance:

Tiny doses:

If you want to reduce the tolerance, start taking tiny doses. Inhale a single hit from your vape instead of using it regularly. Microdoses are one of the best methods to reduce cannabis tolerance and contain up to 2.5 mg or less of Tetrahydrocannabinol. This will help you reach your desired tolerance level within a few weeks. Generally, people repeat the routine for a few days and get disheartened in the early stages, but experts say to keep the routine for at least 2 weeks to get the minimum results. This method will not irritate you.

Do Exercise Frequently:

THC is mainly stored in fat cells. One can burn or reduce the fat cells through daily exercise, so it will automatically reduce the THC by sweating. Even if you are taking cannabis continuously and do exercise frequently, it will maintain the THC level in the body as 20% of the THC is released via sweating. Cardiovascular exercises help a lot in it. A person who does exercise daily may have fewer fats, but they can still find it helpful as THC can not stick to the fats because of the storing and releasing of cells regularly. So exercise is an important method to reduce cannabis tolerance while still smoking.

Water intake will help in reducing THC:

Add antioxidants to your daily diet. This will clean your body internally and detoxify it. Drinking water daily in abundance is a great source of getting rid of THC as it will get out with body excretions. Drink at least 6 to 8 glasses of water daily. Different supplements, detox tea, and drinks can be available in marts. Ingredients mostly used for detoxifying include ginger, lemon, and vitamins. This method will also help to reduce the level and accelerate the THC in the body.


The process of the body becoming accustomed to cannabis or any other drug is generally known as tolerance. Excessive use of THC can reduce the CB1 in the nervous system, which is a receptor under the endocannabinoid system in the human body. This increases cannabis tolerance in humans. There is exactly no specific time to regain these receptors, and it increases over time. You can take T breaks to reduce THC for at least 2 to 3 weeks. THC is stuck to fat cells in the body. Do exercise daily to get rid of it. Putting some effort into adding more antioxidants in meals and increasing water intake will release THC through bodily excretions. Take micro dosage continuously. This will help to reduce THC and will not tease the consumer.

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