Delta 8 THC: Answering the Most Frequently Asked Questions - September 12, 2021

In recent months, CBD has shared its limelight with Delta 8 THC. It’s a result of the growing technology and research on cannabis that introduced D8 and its therapeutic benefits to the world. Today, the market is brimming with Delta 8 options. From edibles and tinctures to shots and topicals, the list of products is getting exhaustive as the demand is rising.

But before you think about trying the Delta 8 trend, take a step back and ask yourself – What is Delta 8 THC? What do you really know about this cannabinoid?

Not sure about the answer? Don’t worry, we’ll answer such questions about D8 THC to help you learn about this popular cannabinoid.

What Is Delta 8?

Delta 8
Delta 8

Delta 8 Tetrahydrocannabinol or D8 is a minor cannabinoid found naturally in the cannabis plant. It is an isomer of Delta 9 THC which is commonly referred to as just THC. D8 occurs in small amounts (less than 1%) which is why it is categorized as a ‘minor cannabinoid’ unlike CBD and THC which are ‘major cannabinoids’.

Delta 8 can be extracted or synthesized into a D8 distillate which is then used to create a number of D8 products. Today, you can easily find D8 infused gummies, tinctures, topicals, and more for sale and use.

Delta 8 THC vs Delta 9 THC What’s the Difference?

Beginners often confuse Delta 8 with Delta 9 THC. But, while they are somewhat similar, minor differences in each chemical sets them apart.

Delta 8 and Delta 9 THC are chemically alike. The structure of carbon atoms is pretty much the same in both cases. This is why both D8 and D9 react with the same receptors in the body. However, it’s the position of the double bond that separates the two. The double bond is in the 8th position in Delta 8 THC and in the 9th position in Delta 9 THC. Now, does this slight molecular dissimilarity make a difference? Yes.

Due to the placement of double bonds, the effect of each cannabinoid on the body changes. It primarily affects the psychoactivity of each chemical. While both delta 8 and delta 9 are psychoactive, the effects of D8 are milder compared to its isomer due to the different positions of double bonds.

Does Delta 8 THC Give You a High?

Yes, Delta 8 THC gives you a high.

D8 is a psychoactive cannabinoid and reacts with the CB1 receptors in your brain to give you a head high. You can feel slight euphoria and suffer from impaired cognitive abilities. However, D8 is half as intoxicating as Delta 9 THC.

The effects of delta 8 THC are mild but do impair your ability to maintain alertness. It is advised to avoid driving or using heavy machinery after consuming D8 infused products.

Did You Know?
Only Hemp-derived Delta 8 THC with less than 0.3% THC can be legally sold and used in the US.

How Long Does a Delta 8 High Last?

A Delta 8 THC high can last anywhere from 3 to 8 hours after the effects reach the peak. The duration can vary from person to person based on the method of administration used and individual factors like metabolism, age, genetics, etc.

Just like different CBD consumption methods, Delta 8 THC can also be used in different ways. Here’s a rough estimate of the duration of a Delta 8 high for different consumption methods:

Edibles: 3-8 hours
Tinctures: 3-5 hours
Smokable D8: 3-5 hours

Topicals are meant to be applied topically for targeted relief only. D8 infused topicals do not cause a high.

What Does Delta 8 THC Do?

Delta 8 THC became popular for its similarity to Delta 9 THC. The effects of both cannabinoids are somewhat similar excluding the level of intoxication which is milder in the case of D8.

Consuming Delta 8 in proper doses can turn out to be therapeutic and provide the following benefits:

  • Reduces mental stress, anxiety, and depression.
  • Helps with insomnia or lack of sleep.
  • Stimulates appetite.
  • Helps manage nausea and vomiting.
  • Relieve chronic pain and physical discomfort.
  • May inhibit regeneration of cancer cells.
  • Helps manage cancer symptoms.
  • Maybe neuroprotective.

You can find Delta 8 infused products targeting most of these medical conditions online or at a CBD store near you.

It is imperative to properly microdose Delta 8 THC products in order to feel their positive impact. It is also important to remember that the effects of D8 will vary from one person to another based on factors like age, metabolism, history of use, medical condition, and the method of administration.

Does Delta 8 THC Have Side Effects?

Yes, Delta 8 THC can have side effects. The side effects of D8 generally kick in when proper dosage is not followed. Consuming a high amount of D8 can overstimulate your CB receptors and cause side effects. However, these can also be triggered by some underlying conditions or individual factors.

You can expect the following side effects from Delta 8 THC:

  • Drowsiness
  • Fatigue
  • Red eyes
  • Munchies
  • Dry mouth
  • Low blood pressure
  • Paranoia

The intensity of these effects can be mild or severe and vary from person to person. It is best to get in touch with a licensed physician before using D8 THC to avoid any possible interactions or complications.

How Is Delta 8 THC Made?

delta 8 THC

Delta 8 THC is made by isolating and extracting the chemicals from hemp or by synthesizing it using other cannabinoids.

Despite being a naturally occurring cannabinoid, Delta 8 THC is generally synthesized in a lab. This is because D8 naturally occurs in very small amounts (less than 1%) which makes its extraction from hemp an expensive process.

This process involves extracting CBD isolate from hemp which is then introduced to certain solvents and chemicals in an extensive process that finally leads to a D8 distillate. As per law, this distillate must contain less than 0.3% THC in order to be Farm Bill compliant.

What Happens If You Take Too Much Delta 8 THC?

Taking too much Delta 8 THC can cause overdosing and lead to an intolerable high and other side effects.

D8 infused products are intoxicating (except topicals). You will feel a mild to severe high after using them. So, consuming more than your body can handle will cause an extreme high, lack of alertness, anxiety, paranoia, nausea, and fatigue. It is best to stick to a dose and avoid overconsumption of D8.

Despite the extreme side effects, taking too much delta 8 is not fatal unless you make poor decisions and put yourself in a dangerous situation.

Does Delta 8 THC Give You Munchies?

Yes, Delta 8 THC can give you munchies. In fact, some studies show that D8 is a better appetite stimulant than Delta 9 THC.

The point to remember here is that there is not enough research and information to fully conclude that D8 causes munchies. The existing data shows proof in agreement as well as denial. While some studies suggest that small amounts of D8 can help increase appetite, others indicate that consumption of D8 has little to no effect on appetite.

Consult a professional if you wish to use D8 for issues related to your appetite.

Is it Legal to Buy Delta 8 Infused Products In the US?

Yes, it is legal to buy delta 8 infused products in the US but only in states that have accepted D8 as a legal substance.

Delta 8 infused products are legal in a few US states only. Due to D8 being a ‘synthetic cannabinoid’ and ‘psychoactive’, the legality of D8 has been in question at the federal and state level too.

Presently, there are 13 states that have restricted the sale and use of D8 infused products. These are:

  • Alaska
  • Arkansas
  • Arizona
  • Colorado
  • Delaware
  • Kentucky
  • Idaho
  • Iowa
  • Montana
  • Mississippi
  • Rhode Island
  • Utah
  • Vermont

Other states like Michigan, Connecticut, Louisiana, Washington, New York, Nevada, and North Dakota also seem to be aligning their views about Delta 8 with the 13 states mentioned above.

Make sure to stay updated with the laws of your state before buying or using D8 products.

Does Delta 8 THC Show on a Drug Test?

Yes, delta 8 THC can show up on a drug test.

Most drug tests are meant to detect THC metabolites instead of a specific cannabinoid. For this reason, D8 THC in your body can result in a positive drug test.


While CBD has been around for a couple of years as a health supplement, the breakthrough of Delta 8 THC was unexpected considering it is psychoactive. But, most people enjoy the mild high and the therapeutic benefits that tag along.

Delta 8 THC is legally sold and used in most US states. You can order the products online and enjoy the benefits of the cannabinoid. However, in order to be safe, consult a professional for any possible complications and also check in with the laws of your state.

Sonam Kainthla

A writer at heart and a sub-editor by habit, Sonam Kainthla churns content for various online businesses. Her unique specialty is cannabis, and she has been following the industry for the past five years. She brings her writing personality, research, facts, SEO insights, and experience to the table. Besides cannabis, she also covers niches like travel, beauty, health, law, marketing, and literature. She is currently providing content solutions to Online CBD Store and Steady Care Medical.

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